Services
Lactate
Lactate Test
If you are training for any endurance event, knowing at what intensity to train is critical for exceptional results. The lactate test accurately identifies your lactate threshold and allows the Racers’ Toolbox consultants to precisely establish your training heart rate zones.
Everyone is put together differently so say goodbye to generic heart rate formulas that don’t work and benefit from the gold standard in establishing heart rate training zones.
Who is it for?
• Individuals who are training to complete or compete in any form of endurance event such as a fun run, cycle race or triathlon
What benefits can I expect when I action the results?
• Improved ability to clear lactate acid
• Increased recovery rate from training
• A faster pace at lactate threshold